9:30 pm You tap Going to bed
Your night, forecast hour by hour.
Lowfront is a sleep app that listens from the phone on your nightstand. It shows last night like a weather report and forecasts tonight from what you did today. Nothing to wear.
Free on iPhone and Android.Plus $4.99/mo, or $39.99 a year.
4.8 on the App Store from 38,900 ratings, 4.7 on Google Play. 1.4 million nights forecast last month, and 4 in 5 of its 3 am gust warnings came true. Read other towns' reports
10:00 pm Today's habits roll in
Today's habits are tonight's weather.
A late cold brew is a front still moving through at midnight. Two beers clear the evening, then bring gusts after 3 am. Tell it about your day and watch tonight redraw.
Asleep by about 11:00 pm. Deep sleep early, dreams after 4 am.
11:00 pm Asleep, and listening
Your phone is the weather station.
Put it face down on the nightstand, plugged in. The microphone hears breathing, rolling over and the street; the motion sensor feels the mattress. It all stays on the phone. Nothing you say or snore is uploaded, and there is nothing to wear.
Fell asleep27 minutes after lights out. The 3:30 pm cold brew was still a third strength.
Deepest stretch of the night41 minutes clear and still. Breathing steady at 13 a minute.
Garbage truck on High StreetYou rolled over twice and woke for about 6 minutes.
Awake again, no outside noiseThe two IPAs at the game, wearing off. The room was 71 °F.
Long dream32 minutes, the longest of the night, with some talking.
Tap one to see how Lowfront hears it.
3:00 am The 3 am gust
Your 10-night outlook.
Each bar runs from falling asleep to waking, on a 9 pm to 9 am scale. Orange ticks are times you woke. Tap a night for its report.
6:30 am The alarm window
Wake up between showers.
Give it a window before 7:00 am. Lowfront rings when tonight's forecast says you'll be in light cloud, not in the middle of a dream.
Coming out of light sleep, between your fourth and fifth dream.
7:00 am Morning report delivered
One report on the lock screen. Then go have your day.
Mostly calm. 7 h 05 m.
You slept through the 3 am gust this time. Keep the coffee before 1 pm and tonight looks the same.
That's the whole thing: one line, one change to try. No streaks, no score out of 100.
Last night and tonight, hour by hour. Local reports. On iPhone and Android.
The 10-night outlook, habit advisories and the alarm window. Or $39.99 a year. The first 14 days are free.
Runs on iPhone (iOS 17 and up) and Android (12 and up). Saves each night to Apple Health or Health Connect. No ring, watch or mattress pad.
7:15 am Over coffee, other towns' reports
Other towns, this morning.
1.4 million nights were forecast last month. When Lowfront warned of a 3 am gust, 4 in 5 times the gust came. A few of the people behind those nights, and the one change that moved theirs.
Dayton, OH
Priya, ICU nurse on nights. Sleeps 8:30 am to 3 pm.
6h 50mMostly calmCoffee cutoff at 4 am, not 6. Her daytime gusts went from five a sleep to one. On Lowfront since March.
Tempe, AZ
Marcus, 34. Two kids under four.
6h 10mA gust or twoThe 3 am gusts were the toddler. He marked them as “kid” twice; now the report leaves them out and shows the night he actually had.
Grand Rapids, MI
Dana, 41. Works from the spare room.
7h 25mClear earlyThe bedroom was 72 °F every night. Thermostat down to 67 and her deep sleep went from 50 minutes to 1 h 45 m.
Durham, NC
Theo, 23. Grad student, phone in bed until 1 am.
7h 40mCloudy, no gustsPhone face down 30 minutes earlier. Asleep in 14 minutes now, down from 48. Still cloudy; he's working on it.
“Every other sleep app gave me a score. This one told me the Tuesday beer was why I woke up at 3:40. I can actually do something with that.”
★★★★★ Jordan R., App Store review, Oct 2